Hana van der Kolk

ALREADY DOING IT

Dance classes for everyone at GOODWITCH, Hudson. Tuesdays, April 1, 15, and 22. 6-7pm. Pre-registration required via GOODWITCH. If cost is a barrier to entry, please reach out hjvanderkolk (at) gmail (dot) com.

We’ll start with guided practice in and out of form that awakens intimacy with breath, bone, musculature, ground, heat, rhythm, feelings, eros and will travel together through imagination-centering prompts and practices as a way to jostle/expand how we move/feel in/about our bodies, interrupt inhibition, awaken our extra-sensory capacities, and welcome our multiplicities and collaborations with all of it. We’ll dance to/with music and look for/invite absorption. For everyone! No experience of any kind required.

ONE-ON-ONE SESSIONS

I offer one-on-one intuitive and body-based guidance/coaching. My sessions integrate the Internal Family Systems method with movement, meditation, touch (when in person), sex and gender expansion coaching, and ritual and spiritual guidance. I do sessions remotely and in person in Troy, Chatham, and Hudson. More info here: https://www.hanavandrkolk.com/coaching-counseling. Email with questions and to book a session: hjvanderkolk (at) gmail (dot) com

READ

Weirding on the Sadhana Yoga blog

Psychic Practice and the Eroticism of Nothing(ness): Somatic Technologies for Exhausting Times

Published in Apria’s EXHAUSTION issue